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Welcome to Green & Grind "Basketball Home Workout" series! I have prepared 4 simple basketball home workout videos for you to help you...

Stuck at home.... Basketball courts are closed..... Gyms are closed..... How can you stay home while be active and motivated to improve...

Welcome to Green & Grind! And Happy Earth Day! Who are we? Green & Grind Limited is a Hong Kong-based eco-friendly sports academy who...